Preventing Alzheimer's

is possible.

Discover proven strategies to reduce your Alzheimer's risk, protect your brain health and preserve your precious memories.

Even with a family history, Alzheimer's disease is not inevitable.

If you're looking for science-backed, tried & tested strategies to protect your brain health and reduce your Alzheimer's risk - you are totally in the right place!

As an Alzheimer's Prevention Expert and a daughter of an Alzheimer's victim, I help women over 40 reduce their risk and improve their brain health long term, using my unique 360Brain Health Blueprint.

This doesn't mean overhauling your whole life, exercising for hours at the gym, preparing complicated meals or spending a fortune on supplements.

By making simple lifestyle changes and small, daily habits shifts, we have the power to keep our brains sharp, keep our cherished memories and reduce our own Alzheimer's risk.

Even if:

you have a family history of Alzheimer's disease
you feel your brain isn't as quick as it used to be
you feel you have left it too late to do anything

I can promise you:

your brain is not broken.
you are not destined to develop Alzheimer's disease
you still have time to improve your brain health.

How much better would you feel knowing that you have the power to look after your own brain health and have a strong brain for life?

This is for you if:

You're worried ...

because you have experienced Alzheimer's first hand and don't want it to happen to you. You are looking for a lifestyle solution that fits you and your family's needs.

How I help you ..

I offer one-to-one coaching, following science-backed techniques, tried and tested with many clients. This is unique for you, your needs, desires and time availability.

And the result ..

A clear mind and a brain that is protected now and for the future! You will feel happier, healthier and more focused. Leaving you more confident for a brighter future.

Start protecting your brain today.

To download a copy of my e-book

'The Busy Woman's Guide to Better Brain Health'

simply fill out the form below and then check your email.

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I want to give you hope.

Since I lost my father to Alzheimer's disease in 2020, I have been on a mission to discover how I can reduce my own chances of developing it.

I have spent hours reading, researching and listening to experts.

And as a result I have learnt the key things all the researches agree on have a definite impact on Alzheimer's

So I upgraded my life, my brain and my future health.

And became healthier, fitter and clearer headed.

Then I realised that I didn't just want to know about Alzheimer's prevention - I wanted to share my knowledge and teach other women how to do it too!

The result - my bespoke 360Brain Health Blueprint - the ultimate Alzheimer's Prevention programme.

If you'd like to know more about my coaching programme, the best thing for us to do is to have a quick chat.

Click the link below to arrange a FREE 30 minute, no obligation chat with me.

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I'M READY TO CHAT WITH LIZ!

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