My message and
my mission.
Hi, I'm Elizabeth!
Brain Health Ambassador, Expert Health Consultant and Registered Osteopath
MY VISION
I visualize a world where Dementia and Alzheimer’s disease are no more, where we know enough to stop the disease from taking hold and we keep all our cherished memories and remember the faces of our loved ones.
MY MISSION
My Mission is to make that vision a reality, by sharing the strategies, science and research to help women know how to look after their brain health and maintain their cognitive function throughout life.
MY WHY
Since my father died from Alzheimer's disease in 2020 I have been on a mission to find ways of reducing my own risk of developing it.
Having witnessed first hand the devastation of the illness, I knew I couldn't just sit back and wait for it to happen to me.
I couldn't believe there was nothing I could do to help myself.
As an osteopath, I am trained to get to the root cause of problems, not just treat the symptoms.
Never is this more important than when we think about dementia.
Through my love of reading, research and investigation I started to find there is lots of information already available, just not easy for most people to access. I was amazed at the incredible scientific discoveries which are being made.
Discoveries which show how important our daily lifestyle choices are in creating our future health.
I knew that if I could make a difference in my own life, so I can live with a healthy brain, then there must be other women also wanting to do the same.
That is why I am dedicating myself to sharing this information with other women, so together we can build stronger brains, and live without the fear of developing dementia.
I love making the complicated science accessible to everyone, designing health care plans for women to transform their health, and demonstrating how to develop and keep a healthy brain for years to come!
To chat with me about how you can keep your brain sharp and reduce your dementia risk, click here to schedule your FREE 30 minute discovery call.
Discover brain health promoting behaviours -
Understand the 5 Simple Steps to that will reduce your dementia risk, such as controlling your blood pressure, weight and stress levels.
Incorporate lifestyle hacks into your everyday life that will give you more vitality, more energy, whilst keeping your brain healthy .
Begin to understand how you have the power to control your future health, and with expert guidance how you can significantly reduce your dementia risk.
Shall we chat?
Click below to book a free
30 minute chat with me
to help you on your own
brain health journey.
LET'S CONNECT
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