BRAINWAVE
a three day, virtual event
Designed to help women over 40
reduce their Alzheimer's risk and
transform their brain health.
Discover time-smart strategies for improving
long term brain health, focus and confidence.
You can change your future brain health, but you need to act now.
What is Brainwave?
It's a 3-day virtual live event, designed for women like you - busy, but motivated to take control of your brain health and reduce your Alzheimer's risk.
You’ll walk away with your own personalised 30-day Brain Health Blueprint to lower your Alzheimer’s risk, boost focus, improve sleep, manage stress, and feel capable and confident again.
The Brainwave Event
27th-29th June, 2025
What you can expect to get:
Your 30-Day Brain Health Blueprint
A clear, science-backed roadmap covering 4 key areas: stress, sleep, strength, smarter nutrition, so you know exactly where to start.
Live Expert Guidance
Get coaching, clarity, and support in real time, with space for your questions and your breakthroughs.
Simple Tools You Can Use Straightaway
No fluff. Just practical strategies you can apply immediately even if you’re busy or feel overwhelmed.
A Like-Minded Community
You’ll connect with other brilliant women on the same journey - because you don’t have to do this alone.
TIMINGS -
Day 1: 4pm to 8pm with a short meal break.
Day 2: 10am to 2pm, with a short meal break
Day 3: 10am to 1pm.
Do whatever you can to come live! To miss a minute is to miss a lot!
Does this sound like you ...
You have experienced a family member with Alzheimer's disease and you are worried you will get it too.
You're a smart, capable woman, but when you lose words, or feel forgetful, you wonder - is this the start of Alzheimer's disease?
You are so busy with life, work, raising kids, looking after elderly parents, your own health keeps getting pushed to the bottom of the list.
You're confused by all the conflicting advice, you need time-friendly, straightforward ways to look after your brain health.
You can change your brain's future health -
with the Brainwave Virtual Event!
How The Brainwave Event could change your life...
You will own a brain wellness plan, perfectly personalised for you – without stress, struggle, or second-guessing.
You will master the latest brain health breakthroughs – without confusion, complication, or conflicting advice.
You will belong to a circle of inspiring women - who believe, without doubt, that investing in their brain health is empowering.
You're not too late ,
but you do need to start now
The truth is, time is your brain’s best friend - but only if you act on the information that protects it.
The sooner you take on board this information, and start applying it to your life, the more powerfully you push back against cognitive decline and reduce your risk of Alzheimer's disease.
This event gives you exactly that: science-backed strategies, simplified and structured into a clear, 5-step programme you can actually apply to your own life - even with a busy schedule, family demands, and a million other things pulling your attention.
Don’t wait for a diagnosis to start paying attention to your brain.
The best time to act is now.
Here’s what you’ll experience when you join my 3 Day Immersive Event:
Day 1
Discover
Gain a crystal-clear understanding of the 5 key health actions that truly matter for brain health and Alzheimer's disease prevention.
Day 2
Integrate
Put these actions into time-smart strategies that allow you to prioritise your brain health despite your busy schedule.
Day 3
Thrive
Embrace lifelong brain health, wellness and confidence, by knowing the next steps for you to keep you on track.
And you'll uncover the vital missing piece....
..... the one step most women don't know about to help them maintain their health and wellness long term.
This one hack will be a gamechanger for you!
You'll also receive ....
New Brain-Healthy Recipes - Never know what to cook for better brain health? Together we will be cooking 3 quick and easy brain healthy meals, suitable for all abilities.
MEET THE FOUNDER
Hi, I'm Elizabeth!
My heart centred mission comes from profound personal experience of brain disease.
I lost my Dad to Alzheimer’s in 2020. Watching him disappear, bit by bit, was devastating, but it lit a fire in me to make sure I didn't experience the same fate.
Fueled by this terrible loss, I delved into the research around Alzheimer's, the science and the proof, and discovered that reducing my risk was absolutely possible.
I transformed my health, my life and my mindset, and I know I am doing the best I can to avoid getting Alzheimer's disease.
And my mission now is to help other women, like you, do the same in their lives, so they can feel the same confidence I do about their brain health and their future health.
Claim your virtual ticket now for just £47
TESTIMONIALS
What previous clients are saying
"Transformative"
"Working with Elizabeth has been transformative - I feel so much better knowing I am helping myself for the long term. I can plan for my retirement now with hope."
- SC
"I feel I got my life back"
"My Grandma and my Mum suffered from Alzheimer's disease, so I felt the odds were stacked against me. The programme gave me belief and control over my future health, which is so fantastic."
- R.S.
"I have clarity"
"I was so confused about how to help myself, what to eat, not eat, how to live my life. After coaching from Elizabeth I have much greater clarity of the best things I can do to protect my brain."
- C.B.
FAQs
Who is this event for?
It’s for women over 40 who feel like their brain isn’t quite keeping up—whether it’s brain fog, forgetfulness, or just feeling a bit off.
If you want clarity, energy, and direction, without the overwhelm, this event is for you.
How is the event being run?
This is not a webinar, this is a 3 day, fully immersive, interactive, virtual, live event. That means you don't have to travel to take part. You don't have to pay for an expensive hotel. You can do this event from the comfort of your own home. You get a front row seat with me, and I get to talk to you directly as well. Don't worry if you are not very tech savvy. This is an online, virtual event, but if you can click a link and watch a video, you're all set. We'll send simple instructions beforehand and support you if you need help getting online
When is the event?
The event is held over 3 days, 27th to 29th June 2025. Please note refunds are not available after 23 June at 5pm.
Is the event recorded?
We want this event to be lifechanging and impactful. Attending live gives you the best chance to achieve this.
Recordings won't be sent out after the event, so block of the time and come along live!
Will this event cover how to reduce my risk of dementia?
Yes. One of the core focuses of this event is understanding the lifestyle and brain-supporting strategies that may help reduce your risk of cognitive decline and dementia. It’s never too early—or too late—to take action.
Is the information based on science or just general advice?
Everything we share is grounded in neuroscience, women’s health research, and practical lived experience. You’ll get real, evidence-based strategies – no fluff, no fads, just sensible advice.
© Copyright 2025 Own Your Future Health.