A transformative brain health & wellness virtual retreat!
** THIS EVENT IS POSTPONED - PLEASE CHECK BACK FOR DETAILS OF WHEN IT WILL BE RESCHEDULED. **
Clear your Mind
Strengthen your Brain
Eliminate Anxiety
Thrive with 'Blue Zone' lifestyle habits
and develop a forever strong brain.
20 September 2024 - 6.30pm to 8.30pm
21 September 2024 - 9.30am to 11.30am
22 September 2024 - 9.30am to 11.30am
Virtual via Zoom
• You struggle with brain fog and feel stressed and anxious all the time.
• You want to look after your brain health better but don't know where to start.
• You want to lose weight and have more energy in your body.
• You are worried about developing Alzheimer's disease or Dementia and want to reduce your risk.
How amazing would it be if you woke up every day feeling calm and in control?
Imagine starting each day with a clear mind, ready to tackle any challenge with ease and grace.
Picture mornings where stress and overwhelm are a thing of the past. Learn effective techniques for managing stress, boosting your mood, and cultivating a sense of calm that carries you through your entire day,
empowering you to thrive in both your personal and professional life.
How amazing would it be to discover the secrets of 'Blue Zone' living in your own home?
What if you could bring the secrets of the world's healthiest, happiest, and longest-living communities right into your home?
This retreat will guide you in adopting 'Blue Zone' habits that promote longevity, mental clarity, and a vibrant sense of well-being.
You don’t have to travel across the globe to experience their benefits—you can bring these powerful, life changing habits into your own home.
How amazing would it be if you knew you could think clearly and make better decisions every day?
Picture a life where mental fog is a thing of the past.
Imagine having the mental clarity to adapt quickly, think on your feet and know the best course of action. Expertly designed sessions will teach you the power of focus and concentration, deepening your connection with your inner wisdom, so you can approach each day with a heightened sense of awareness, purpose and self-assurance.
Food, mindset, community and exercise -
Learn the simple ways to bring 'Blue Zone' brain healthy thinking into your everyday life.
Cooking is more fun with others!
We will be cooking and eating brain healthy,
nutritious food together.
Nurture and Nourish your Brain.
Practical ways to nourish your brain, relieve stress and reconnect with yourself..
During the Brainwave Retreat, you will feel an overwhelming sense of peace and joy, as you engage in activities that rejuvenate your brain and enhance your overall wellness.
Imagine stepping into a space curated just for you, where every detail is designed to energize and empower your mind, body, and soul.
Picture cooking live with a community of like-minded women, sharing laughter and learning about nutritious meals that fuel your cognitive abilities and keep your brain feeling vibrant and alive.
As you practice powerful, practical stress-reducing skills, you’ll feel a weight lifting off your shoulders—a sense of calm and control that you may have longed for.
The experience will be deeply empowering, filling you with a renewed sense of purpose and connection. Each session will infuse your mind with energy, leaving you feeling more alive, alert, and ready to take on anything.
Post-retreat, you’ll notice a profound shift in how you approach your daily life. Decisions will come more easily, and you'll feel a buoyant confidence, knowing you have the tools and support to sustain your cognitive resilience.
Your brain will feel sharper, more alert, and incredibly vital, allowing you to embrace each day with enthusiasm and joy.
Stress will no longer dominate your days, the mental fog will clear, leaving you feeling equipped to handle challenges with ease.
You'll return to your daily routine feeling refreshed, energized, and empowered—ready to live a life that’s not just longer but richer and more fulfilling.
Designed for you, by Elizabeth Curphey, a highly respected Brain Health Coach, Wellness Ambassador and experienced Osteopath.
Elizabeth has spent the last 25 years helping and guiding people towards better health. Her unique approach, her vast knowledge and her unwavering love for people has seen her succeed at the highest level. She is now delighted to share her experience, expertise and empathy with you in this groundbreaking virtual retreat.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Friday 20 September 2024
6.30pm-8.30pm
Sat 21 September 2024
9.30am - 11.30am
Sunday 22 September 2024
9.30am - 11.30am
(British Summer Time)
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
We will be cooking together so you will get an ingredient list before the event. Don't worry, it won't be complicated or involved cooking - we are keeping it as simple and easy as possible, whilst still being healthy and delicious!
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
£33.33
for all 3 days
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